Tuesday, 3 June 2014

Banana Muffin recipe

Me and the kiddies made some yummy 'healthy' banana muffins the other day because we had quite a few very ripe bananas so i thought id share the recipe!

Get your little helpers at the ready!


Mash 4 bananas
Get your helper to crack in 1 egg
Add in 1/2 cup coconut oil or sunflower oil

1/2 cup of milk ( i used almond)
1/3 cup caster sugar or you could use apple sauce.

1 cup flaxseed ( optional you could add flour instead)

lastly add in 1 cup of plain flour, tsp vanilla & 2 tsp baking powder

Pop into silicon or muffins cases should make 12 into a preheated oven at 170c for 20 mins




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