Sunday, 27 July 2014

All Bran 5 Day Challenge!


I couldn't wait to sign up to the Kellogg's 5 Day All Bran Challenge especially since breakfast is my favourite time to eat! Being a busy mum of two young children i am constantly on the go so always looking for a good start to my day.

I received 3 new varieties of All Bran, Red Berry, Golden Crunch & Chocolate Wheats.
Me and my son Alister age 5 completed the 5 day challenge, we both tried all of them and the firm favourite for him being the chocolate Wheats of course and mine was the Red berry crunch.

All Bran Claim to help bloating & they all come with 'digestive health benefits to make you feel happy inside. '

So how did we feel after 5days? I felt really great i loved the fact that one bowl filled me up right to lunch which rarely happens to be honest i always usually need a snack in-between.
I didn't feel bloated at all finishing each bowl so i suppose my tummy felt good no complaints here!
My son enjoyed the Chocolate Wheats and was gutted when he had pretty much finished the whole box himself!

The only thing that concerns me about Kellogg's All Bran was the amount of sugar in each box/ per portion thats definitely one thing i like to keep track of through all of ours diets and especially in cereal. Having said that the fibre content is really good.

Golden Crunch- 13g fibre per 100g. 21g of sugar per 100g

Chocolate Wheats- 10g fiber per 100g. 19g of sugar per 100g

Red Berry Crunch- 13g fibre per 100g 21g of sugar per 100g.

We have thoroughly enjoyed the challenge and have continued until the boxes were empty so that has to say something about the cereal!





Heres a video of our '5 Day Challenge Journey'












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