Friday, 29 August 2014

Healthy Gluten free courgette muffins

My friend gave me 3 home grown courgette's and i wasn't sure what to do with them, then i remembered i posted a video back in 2012 on a courgette muffin recipe, i wanted recreate the same thing but make it a lot more basic but healthy!

Heres what i come up with and they turned out great!

Grate 1 large/ 1 cup courgette.

( for an alternative add in caster sugar )

Crack in 2 medium eggs

Add in 1/4 cup coconut oil ( sunflower is another alternative)

Get your little helper to mix!

Add in 1 cup flour ( i used gluten free).

Lastly add 2 tsp Baking powder. 

I topped them with a drizzle of honey & flaked almonds.
fill you silicon cases and pop them in a preheated 180c oven for 20mins.

Pop them in an airtight container into the fridge. 

Heres the video i mentioned above :)


No comments

Post a Comment

© The Witt Family. All rights reserved.