Friday, 29 August 2014

Healthy Gluten free courgette muffins

My friend gave me 3 home grown courgette's and i wasn't sure what to do with them, then i remembered i posted a video back in 2012 on a courgette muffin recipe, i wanted recreate the same thing but make it a lot more basic but healthy!

Heres what i come up with and they turned out great!



Grate 1 large/ 1 cup courgette.


( for an alternative add in caster sugar )


Crack in 2 medium eggs


Add in 1/4 cup coconut oil ( sunflower is another alternative)


Get your little helper to mix!


Add in 1 cup flour ( i used gluten free).


Lastly add 2 tsp Baking powder. 


I topped them with a drizzle of honey & flaked almonds.
fill you silicon cases and pop them in a preheated 180c oven for 20mins.






Pop them in an airtight container into the fridge. 


Heres the video i mentioned above :)

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