Tuesday, 15 September 2015

Meal plan for the week 14th Sept




Its another week so another meal plan! Didn't feel too inspired this week no idea why, I had Graham help me a bit and he did also come back from the farmers markets on Sunday with so yummy delicious local food so had to incorporate those but hey ho it turned out well!





MONDAY
B- Porridge with banana & peanut butter.

D- Lobster!!! Yes Graham brought hoke a fresh cooked Lobster from the market, he suggested baked camembert & crusty bread with it!

TUESDAY
B- Smoothie- Frozen Mango, banana, fresh spinach & almond milk with tsp flaxseed.

D- MUD pies, these were also brought back from the market we've had them before, they are proper pies so in pastry. side of veggies & mash potato.

WEDNESDAY
B- 3 Scrambled eggs with spinach & a cup of tea.

D- Oven baked salmon with courgette spaghetti and carrot.

THURSDAY
B- Overnight chia breakfast ( just chia seeds soaked in almond milk is my favourite) and served with fresh berries.

D- Homemade Pizza with either Homemade chips or veggies.

FRIDAY-
B- Porridge with almond milk, blueberries & dash of cinnamon.

D- Spaghetti Bolognese.

SATURDAY
B- Pancakes with bacon & maple syrup!!
D- OUT

SUNDAY
B- Granola, yogurt & berries.

D- Slow roast Duck legs with roasted vegetables.

Check out my grocery haul below!

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