Thursday, 19 January 2017

Meal Plan & Groceries for the Week 19th Jan 2017

Hello Long time no see i haven't posted on here since last year whoops .. Life has been busy of corse, getting back on top of normal daily routine, kids back at school, I'm back at the gym and studying again as well as keeping on top of my Youtube channel. Im hoping to start blogging more often this year really putting my thoughts, feelings and ideas on to 'paper' as such.

I hope your all well, i wanted to share with you my meal plan for this week, I've really enjoyed meal planning again, since it was a bit hit and miss over December we pretty much lived off mince pies, mulled wine and left overs!!!

Monday- Teriyaki Chicken ( slow cooker recipe ) served with Rice and Edamame Beans.

Tuesday- Grahams homemade Beef Faggots in a onion and mushroom Gravy ( slow cooker ) served with butternut and sweet potato mash & broccoli.

Wednesday- Soy Salmon stir fry with rice noodles.

Thursday- Beef Stew ( slow cooker ) served with steamed greens.

Friday- King Prawns in a homemade veggie tomato sauce served with wholewheat pasta.

Check out my grocery haul and some food prep I've done below.


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